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Description

Reviews

  • Not free

    1
    By kritz22
    Said it was free - then took money from my account.
  • The Keto diet for weight loss

    4
    By Bijoux16
    I found this book to be interesting and informative. A good selection for a quick but thorough read. The wording is a little unusual but clear enough to understand.
  • Keto diet for weight loss

    3
    By linda5051
    Very basic information. Easy to read.
  • Good start but contradictions galore

    3
    By justinstanley
    It is free so I'd actually give it a 3.5. I found that the author frequently contradicts his advice (ie he says drink skim milk instead of whole but then later says to drink whole milk instead of skim. Another example is to not eat peanuts, but then he says to eat peanuts as snacks). So because of the contradictions, I'll need to check out another resource to figure out which is correct. Thanks for the free book, it just needs some polish. :)

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